This album is the result of study and research into the use of sounds and music to create inner balance and healing.
Llewellyn have produced an album that is calming and relaxing on a physical level but also works on a metaphysical level and alters states of consciousness and awareness.
Journey to the Temple features seven chakra tracks blended together by natural sounds of water and birdsong.
Each of the seven tracks is a journey through the seven key chakras and are all carefully and gently mixed into an immensely peaceful meditative soundscape.
Find balance and harmony with this Eastern-inspired soundtrack that is sure to help refresh the mind, body and spirit.
Eleven relaxing tracks to soothe away the stresses of a hard day.
Developed over eighty years ago by Joseph Pilates, the Pilates Method is used increasingly in medicine, top-level sport and performing arts. It is a unique body conditioning regime which changes both the way you look and the way you move. Working on deep postural muscles of the body, Pilates re-balances muscle groups, brings your body correct postural alignment and restores natural, normal movement. Your overall health and appearance will improve as your body becomes leaner and more toned.
Music for healing and relaxation.
Reiki (pronounced RAY KEY) is a Japanese word meaning Universal Life Energy and is a powerful form of hands on healing which was rediscovered in Japan at the turn of the century.
Includes a full colour guide and is suitable for therapists or beginners.
Phil Thornton turns his mastery of hypnotic rhythms to weave a backdrop to the natural song of the Rainforest, taking you on a journey where you will become immersed in the energy of this diverse area of our planet. The haunting sounds of the Cedar Flute, Chicken Flute and Bass Recorder accompanied by frogs, birdsong and deep rolling thunder perfectly capture the spirit and Rhythm of the Rainforest.
Shiatsu is a form of massage that can be traced back thousands of years. It is a complete system of healing through touch.
Working closely with the composer Llewellyn, Shiatsu Healer Ian Welch has compiled an album that is not only suitable for relaxation but ideally complements and enhances Shiatsu massage.
Tai Chi is a powerfully effective art form that has been proven to relax and strengthen both the body and the mind and is considered suitable for almost anyone of any age or physical capability to learn. World renowned, Tai Chi Master Dr Paul Lam, has helped to compile an album that is specifically composed to accompany the flow and rhythms of Tai Chi exercise.
Whatever level one aspires to with the practice of Yoga – whether it be to gain physical poise (and the mental state that accompanies it) or whether it is in pursuit of mystical planes of experience – there is no denying the effectiveness of this tool called Yoga. Yoga is an empirical technique and not a religion. Its underlying premises have been verified over thousands of years and these can be experienced by anyone with the will to practice regularly. These premises center on the notion that experience of life on both physical and mental planes can be enhanced and cultivated. While the ultimate mystic goal may be obscure, the more obvious benefits of physical vitality and peaceful mental actuality can be obtained by anyone.
NKD Living Almond Flour is sourced directly from Spain where the almonds are first blanched and then ground into a fine flour.
Almond flour contains less carbs than regular wheat flour, great for keto-dieters and those watching their carbohydrate intake!
High in protein. Only 9g of carbohydrates per 100g!
Gluten Free
